Because of the different food we consume, toxins accumulate into our bodies, thus we all have to clean them so that the bowels and the body function properly. Besides consuming healthy food, this drink can help you out.
- 100 gr of dates;
- 100 gr of plums;
- 5 cups of boiled water.
How to prepare it:
place the dates and plums into the boiled water and let them sit for 15 minutes. After this, let it cool down. The mixture should be taken in the morning on an empty stomach. Take 1 tbsp. to clean your digestive tract of accumulated waste and resolve constipation issues.